Facebook can be good

Hello - Well my ankle feels better enough to start training - Good job as the pool is damn cold!

Did 30 mins on an exercise bike - But it wasn't good for confidence that I was surrounded by the Widnes Vikings Rugby Super League squad were all around me doing 100 mph and still chatting.

In the last couple of weeks I have decided on three trips abroad. Two are to Germany - including one to see a rock festival and one to Holland - for the European Transplant Games...

The first is to see a friend who I have been promising to visit for months...

Three old friends have recently got in touch on Facebook including an ex and a former holiday romance - things are looking up in Mark ville...

Hugs and sparkles

MARK

Back in The Wood (briefly...)

Hello - WIth the gales trying to blow my house away here in Cheshire it may be time to catch up on some blogging...

It was the first time in a few years I got the while of Christmas to New Year off I think... So I made the most of it..

I went back to Cannock Wood on Xmas Eve - (good night at the Park Gate), Christmas Day my mum had all the neighbours in (then pub) and Boxing Day was the family do in Halesowen...

I came back to Widnes for a couple of days and then went up to Newcastle for New Year (see pic!) and then to Gateshead (to see Sarah and see The Lady - brilliant film)..

Health wise I had a few sugar level issues at the end of the year so I am going to be fitted with a device to monitor then 24/7 for a few days to see when they peak and trough.

This year I have got a lot of plans - which will take energy and time.. Hope work doesn't keep me occupied 24/7...

As well as the day job I may well be doing some promotion for a well known author...

Tottle pip and happy 2010 to all my blogg-ettes....