Breath Of Life

The life and times of Mr Mark Allen....

Tuesday, January 21, 2014

Blue Monday?

Firstly. I have recently done a little article about blogging. I come at it form an angle you may not expect...

CLICK ON ME PLEASE!

Well then. So what has happened. A recent long weekend in Surrey/London/Ascot kind of refreshed my batteries, and kind of made me wish for more time off!

It as good to catch up with old and new friends. But as ever the five-and-half hour drive gave me too much thinking time (and chance to listen to that EMF double album - better than I expected btw)

I am so far sticking by my pledge to keep my energy levels up. I am trying to go to the gym every alternate day - if only for 40 minutes.

I have been fitted with a 24/7 blood sugar monitor. I saw fitted. it should be more like 'third time lucky, I was fitted with...' - Repeat early morning trips to Liverpool.. Not the best.

As I have a diabetes related to CF and not type 1 of 2... My levels seem to go up and down for less than  obvious reasons... A huge doughnut did not effect then, a crumpet (eaten dry) did!

They keep changing the insulin doses and types.. But two years from when they first went mad they are still no nearer getting them under control.

I first contracted in while living in Korea - And despite their faults, they did control it there...

With the CF, transplant rejection and this, the medication side effects like gout, kidney problems and skin issues.. one has to be positive, or  turn to the bottle..

This Monday was meant to be 'Blue Monday' but for me it was ok.. Mum and the cats stayed for the weekend, I went to Anfield with friends to see my team Aston Villa and met up with a friend at Cheshire Oaks..

Nobody told me there was more than one Costa there however and we kept missing each other while Costa hopping, it was like Terry and June (comedy gold, if you are asking.)

Well, was an a seminar after work and it is time to put one's legs up...  For entertainment value here is a pic of me in in The Lamb in Surbiton, Surrey...

A bientôt


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Sunday, November 18, 2012

Malta, Tweddle and the PCC

Hello, Well I'm back in Cheshire after a roller-coaster (roller-Cola?) couple of weeks. Malta was gorgeous - It was lovely to get away from everyone and everything. I met some characters there too.

The temperature was 22-26c in the day and 18-20c in the evening (about 20c warmed than here in the UK - and just over 3 hours by plane)...

I came back and had to go almost straight up to Newcastle. All the results I have so far are good this time. And Prof Corris said I was an 'inspiration...

Talking of which, while I was away I won a Trinity Mirror/Scottish Power 'Sporting Champions' award - pipped for the top prize by Olympians Beth Tweddle and Jade Jones.

I wish I could have gone to the event as Denis Taylor and host of celebs were there...

It was straight into the PCC elections. I was blogging with CoverItLive direct from the count in Chester - and it proved very successful...

And after going to watch Aston Villa at Manchester City yesterday - today has involved a light gym session, a shop round ASDA (or 'The' Asda as they say here) and now - about to enter a long, hot bath.

I will add some pics of Malta in the next few days...

Remember to follow me @Widneschappy on Twitter or say 'hi' on Facebook...




Hugs x

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